{"id":3354,"date":"2021-11-20T09:00:56","date_gmt":"2021-11-20T09:00:56","guid":{"rendered":"https:\/\/healthdrum.com\/?p=3354"},"modified":"2022-03-24T20:51:35","modified_gmt":"2022-03-24T20:51:35","slug":"what-is-depression","status":"publish","type":"post","link":"https:\/\/healthdrum.com\/blog\/what-is-depression\/","title":{"rendered":"What is Depression?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Depression is a persistent feeling of sadness, hopelessness and loss of interest. There are several types and they can be of varying severity. Feeling down or having the \u201cblues\u201d is extremely common but, should your mood disorder become more severe and uninterrupted you should seek help.\u00a0<\/span><\/p>\n<p><b>Causes of depression.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Depression can affect men and women of all ages and be triggered by various life challenges.<\/span><\/p>\n<ul style=\"line-height: 1.6;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Job related<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Financial<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Marriage compatibility issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disease challenges or chronic medical conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Family history of mental health issues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Early childhood trauma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drug use<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Post traumatic stress disorder (PTSD)<\/span><\/span><\/li>\n<\/ul>\n<p><b>Symptoms of possible depression.<\/b><\/p>\n<ul style=\"line-height: 1.6;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mood disorder or mood swings<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling of worthlessness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inappropriate emotions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inappropriate behavior<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inability to focus or concentrate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Loss of sexual interest<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight loss or weight gain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Physical signs such as digestive problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Recurring thoughts of death<\/span><\/li>\n<\/ul>\n<p><b>Diagnosis of depression.<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psychological evaluation by an expert to determine the type and cause of your depression<\/span><\/li>\n<\/ul>\n<p><b>Preventive measures.<\/b><\/p>\n<ul style=\"line-height: 1.6;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Identify the cause of your stress and try to eliminate it<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Make healthy lifestyle choices<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid alcohol and drugs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercise to release those endorphins<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Communicate with supportive family or friends<\/span><\/li>\n<\/ul>\n<p><b>Treatments.<\/b><\/p>\n<ul style=\"line-height: 1.6;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Marriage counseling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Financial counseling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psychological evaluation and psychotherapy &#8211; individual or group counseling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alternative medicine options such as meditation or acupuncture<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medications<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Visit <\/span><a href=\"http:\/\/www.healthdrum.com\"><span style=\"font-weight: 400;\">www.HEALTHdrum.com<\/span><\/a><span style=\"font-weight: 400;\"> Come join our healthcare community and discover how <\/span><b>consumer-directed, self pay care <\/b><span style=\"font-weight: 400;\">can save you a bundle of money and put healthcare control back in your hands.\u00a0<\/span><\/p>\n<p><b>Read more.<\/b><\/p>\n<p><a href=\"https:\/\/healthdrum.com\/digital-healthcare-with-healthdrum-com\/\"><span style=\"font-weight: 400;\">https:\/\/healthdrum.com\/digital-healthcare-with-healthdrum-com\/<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Written by HEALTHdrum<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depression is a persistent feeling of sadness, hopelessness and loss of interest. There are several types and they can be of varying severity. Feeling down or having the \u201cblues\u201d is extremely common but, should your mood disorder become more severe and uninterrupted you should seek help.\u00a0 Causes of depression. Depression can affect men and women [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3358,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[39],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Depression? | HEALTHdrum<\/title>\n<meta name=\"description\" content=\"Depression is a persistent feeling of sadness, hopelessness and loss of interest. 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