M. Mair, CPTS
MaleSPECIALTYFitness
SERVICES/TREATMENTS
Personal training - Twice per week.
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per 30 min. session.
Personal training - 3 or more times per week.
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per 30 minute session.
Group fitness training
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Group fitness.
Nutritional consultation.
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Individual.
Nutritional consultation.
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Family.
Nutritional consultation.
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Follow up.
Body composition analysis - muscle/fat/BMR
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Body composition analysis/BMR
Full body stretch.
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30 min.
Full body stretch.
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60 min.
Normatech compression boots.
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30 min.
Normatech compression boots.
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60 min.
Hypervolt massage gun.
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30 min.
Hypervolt massage gun.
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60 min.
Fitness assessment
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A fitness assessment is a series of tests that help determine your level of fitness.
Fitness training.
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Additional family member for training.