Manny Mair, CPTS
MaleSPECIALTYFitnessManny is from Montego Bay, Jamaica where he lived until the age of 5. He then immigrated to the United States, where he became involved in baseball and track events at a young age. He credits his older brother for inspiring him to give 100% to his ambitions.
It was this mindset that encouraged Manny to pursue competitive men’s fitness in 1997, despite having no experience in competitions and no background in gymnastics nor training. He worked tirelessly and met with professional coaches, fitness competitors, and decorated gymnasts. Together, they provided Manny with the training and fitness knowledge he still uses today.
SERVICES/TREATMENTS
Fitness assessment
$115
A fitness assessment is a series of tests that help determine your level of fitness.
Hypervolt massage gun.
$70
60 min.
Hypervolt massage gun.
$39
30 min.
Normatech compression boots.
$35
60 min.
Normatech compression boots.
$20
30 min.
Full body stretch.
$70
60 min.
Full body stretch.
$39
30 min.
Body composition analysis - muscle/fat/BMR
$25
Body composition analysis/BMR
Nutritional consultation.
$59
Follow up.
Nutritional consultation.
$249
Family.
Nutritional consultation.
$200
Individual.
Fitness training.
$12
Additional family member for training.
Group fitness training
$40
Group fitness.
Personal training - 3 or more times per week.
$35
per 30 minute session.
Personal training - Twice per week.
$40
per 30 min. session.