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Fitness

Fitness plays a significant role in promoting health and preventing various medical conditions. Fitness is closely related to physical activity, exercise, and maintaining a healthy lifestyle. While medical specialties primarily focus on diagnosing and treating diseases, there are professionals and experts who specialize in fitness-related fields to support overall health and well-being.
Personal training - Twice per week.
$40
per 30 min. session.
Personal training - 3 or more times per week.
$35
per 30 minute session.
Group fitness training
$40
Group fitness.
Fitness training.
$12
Additional family member for training.
Nutritional consultation.
$200
Individual.
Nutritional consultation.
$249
Family.
Nutritional consultation.
$59
Follow up.
Body composition analysis - muscle/fat/BMR
$25
Body composition analysis/BMR
Full body stretch.
$39
30 min.
Full body stretch.
$70
60 min.